{"product_id":"sip-by-day-sleep-by-night-digital-pdf-guide","title":"Sip by Day, Sleep by Night. Digital PDF Guide.","description":"\u003ch1 data-section-id=\"1esw7ke\" data-start=\"169\" data-end=\"223\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/MysAJsi-_kU?si=vIV7kFp1nlwqDlcP\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/h1\u003e\n\u003ch1 data-section-id=\"1esw7ke\" data-start=\"169\" data-end=\"223\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"171\" data-end=\"221\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch1 data-section-id=\"1esw7ke\" data-start=\"169\" data-end=\"223\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"171\" data-end=\"221\"\u003eSip by Day, Sleep by Night – Digital PDF Guide\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3 data-section-id=\"8p7g95\" data-start=\"224\" data-end=\"292\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"228\" data-end=\"292\"\u003eHow to Enjoy Coffee and Still Sleep Well (Like a Normal Human)\u003c\/em\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"294\" data-end=\"400\"\u003e\u003cstrong data-start=\"294\" data-end=\"400\"\u003eLove coffee… but hate lying awake at night wondering why you can’t sleep? This guide was made for you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"402\" data-end=\"603\"\u003eIf your day starts with coffee—but your nights end with staring at the ceiling—\u003cem data-start=\"481\" data-end=\"509\"\u003eSip by Day, Sleep by Night\u003c\/em\u003e gives you a simple, practical plan to enjoy your favorite brew \u003cstrong data-start=\"573\" data-end=\"602\"\u003ewithout sacrificing sleep\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"605\" data-end=\"763\"\u003eThis fun, easy-to-read digital guide walks you through realistic ways to keep coffee in your life while improving rest, energy, and your overall daily rhythm.\u003c\/p\u003e\n\u003cp data-start=\"765\" data-end=\"804\"\u003eNo complicated science degree required.\u003c\/p\u003e\n\u003cp data-start=\"806\" data-end=\"834\"\u003eNo giving up coffee forever.\u003c\/p\u003e\n\u003cp data-start=\"836\" data-end=\"847\"\u003eNo sadness.\u003c\/p\u003e\n\u003cp data-start=\"849\" data-end=\"903\"\u003eJust better habits… better sleep… and better mornings.\u003c\/p\u003e\n\u003chr data-start=\"905\" data-end=\"908\"\u003e\n\u003ch2 data-section-id=\"1acnb8e\" data-start=\"910\" data-end=\"949\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"913\" data-end=\"949\"\u003eInside This PDF You’ll Discover:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"951\" data-end=\"1021\"\u003e✔ Why coffee feels amazing—and why it sometimes backfires at bedtime\u003c\/p\u003e\n\u003cp data-start=\"1023\" data-end=\"1106\"\u003e✔ The simple \u003cstrong data-start=\"1036\" data-end=\"1058\"\u003ecoffee timing rule\u003c\/strong\u003e that can change your sleep almost immediately\u003c\/p\u003e\n\u003cp data-start=\"1108\" data-end=\"1202\"\u003e✔ How much caffeine may actually be too much (without ruining your relationship with coffee)\u003c\/p\u003e\n\u003cp data-start=\"1204\" data-end=\"1252\"\u003e✔ Hidden caffeine sources most people overlook\u003c\/p\u003e\n\u003cp data-start=\"1254\" data-end=\"1349\"\u003e✔ A practical \u003cstrong data-start=\"1268\" data-end=\"1288\"\u003e5-step game plan\u003c\/strong\u003e to help you sleep better while still enjoying coffee daily\u003c\/p\u003e\n\u003cp data-start=\"1351\" data-end=\"1416\"\u003e✔ Easy bedtime routines that help your body wind down naturally\u003c\/p\u003e\n\u003cp data-start=\"1418\" data-end=\"1471\"\u003e✔ A quick-reference cheat sheet you can use anytime\u003c\/p\u003e\n\u003chr data-start=\"1473\" data-end=\"1476\"\u003e\n\u003ch2 data-section-id=\"1u44r87\" data-start=\"1478\" data-end=\"1497\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1481\" data-end=\"1497\"\u003ePerfect For:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1499\" data-end=\"1516\"\u003e☕ Coffee lovers\u003c\/p\u003e\n\u003cp data-start=\"1518\" data-end=\"1537\"\u003e🌙 Light sleepers\u003c\/p\u003e\n\u003cp data-start=\"1539\" data-end=\"1593\"\u003e😴 People who feel tired—but still want their coffee\u003c\/p\u003e\n\u003cp data-start=\"1595\" data-end=\"1656\"\u003e📱 Anyone looking for a quick, fun, actionable digital read\u003c\/p\u003e\n\u003cp data-start=\"1658\" data-end=\"1712\"\u003e🎁 Great as a gift for the coffee lover in your life\u003c\/p\u003e\n\u003chr data-start=\"1714\" data-end=\"1717\"\u003e\n\u003ch2 data-section-id=\"12unya4\" data-start=\"1719\" data-end=\"1741\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1722\" data-end=\"1741\"\u003eProduct Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1743\" data-end=\"1954\"\u003e\u003cstrong data-start=\"1743\" data-end=\"1754\"\u003eFormat:\u003c\/strong\u003e Digital PDF Download\u003cbr data-start=\"1775\" data-end=\"1778\"\u003e\u003cstrong data-start=\"1778\" data-end=\"1791\"\u003eDelivery:\u003c\/strong\u003e Instant Download after purchase\u003cbr data-start=\"1823\" data-end=\"1826\"\u003e\u003cstrong data-start=\"1826\" data-end=\"1838\"\u003eRead On:\u003c\/strong\u003e Phone, tablet, laptop, desktop, or print at home\u003cbr data-start=\"1887\" data-end=\"1890\"\u003e\u003cstrong data-start=\"1890\" data-end=\"1900\"\u003eStyle:\u003c\/strong\u003e Friendly • Conversational • Practical • Fun to read\u003c\/p\u003e\n\u003chr data-start=\"1956\" data-end=\"1959\"\u003e\n\u003ch3 data-section-id=\"1u09dtz\" data-start=\"1961\" data-end=\"2008\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1965\" data-end=\"2008\"\u003eInstant Download — No Shipping Required\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"2010\" data-end=\"2062\"\u003eDownload it in minutes and start reading right away.\u003c\/p\u003e\n\u003cp data-start=\"2064\" data-end=\"2081\"\u003ePour your coffee.\u003c\/p\u003e\n\u003cp data-start=\"2083\" data-end=\"2100\"\u003eRead a few pages.\u003c\/p\u003e\n\u003cp data-start=\"2102\" data-end=\"2123\"\u003eSleep better tonight.\u003c\/p\u003e\n\u003chr data-start=\"2125\" data-end=\"2128\"\u003e\n\u003ch2 data-section-id=\"axve71\" data-start=\"2130\" data-end=\"2193\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2133\" data-end=\"2189\"\u003eKeep the coffee. Get the sleep. Live your best days.\u003c\/strong\u003e ☕🌙\u003c\/span\u003e\u003c\/h2\u003e","brand":"MidSouth Gifts","offers":[{"title":"Default Title","offer_id":48596562870527,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/2145\/8943\/files\/jpegpdfcoversipbyday_sleepbyight.png?v=1779989944","url":"https:\/\/midsouthgifts.com\/products\/sip-by-day-sleep-by-night-digital-pdf-guide","provider":"MidSouth Gifts","version":"1.0","type":"link"}